Promoting Healthy Posture, Mental Well-being & Physical Activity at Sacred Heart International School

The Department of Physiotherapy, Noorul Islam Centre for Higher Education (NICHE Kanyakumari), conducted a Posture Awareness, Mental Health Awareness and Physical Activity Awareness Programme at Sacred Heart International School, Marthandam, in observance of World Mental Health Day & World Spine Day.

The programme aimed to educate students on the importance of maintaining good posture, prioritising mental well-being and incorporating regular physical activity into daily life. Through interactive awareness sessions, students were encouraged to adopt healthy habits for a healthier and more active future.

The programme was led by Dr. Jim Gopalakrishnan, Head of the Department of Physiotherapy, along with faculty members Dr. Ahalya, PT and Dr. Rengilin Let Deepa, PT and enthusiastic student participants.

NICHE remains committed to promoting health awareness and community engagement through physiotherapy education and preventive healthcare.